I designed the TSS Challenge over three years ago with the idea of transforming people's lives through athletic base training. I've been an athletic competitor my whole life-from winning league championships for track and swimming to placing top three in the World for Taekwondo. Nothing is more rewarding to me then knowing I did my best in competition. The sacrifice, the dedication, the sweat, the long practices, the struggles, the injuries, etc. And yet in the end that inner feeling I got of knowing I set a personal best within myself! To me that made all the difference in the world.

I want to bring out that inner athlete within you. Think back to your past. Don't you remember? YEAH that's RIGHT!!! We can all remember a time of visualizing the win, beating out all of the other competition, standing on the stage holding the gold with our arms raised high hearing the roar of the crowd. That feeling of ultimate victory....that one moment within the spotlight.

Now how would it feel to achieve that ultimate victory each and every day. Come with me on this quest of finding that inner athlete locked inside of you. Let me help you break down those inner barriers that have been keeping you from achieving your dreams. Know matter how impossible your goals may seem, I know that the TSS Challenge can help!

Although the origin of the TSS was based around triathlon training (running, cycling, and swimming), not every gym was fully equipped with a swimming pool. Therefore as the popularity of the TSS grew, I decided to expand the idea of branching out into other gyms by replacing the swim with a combination of sports-specific conditioning for overall tone.Therefore the TSS Challenge is designed for optimal performance, by challenging the individual in running, cycling, and sport-specific conditioning. The individual is challenged by competing against their specific heart rate and "will to finish." The TSS Challenge is not designed to compete against one another. It's designed to find the best within yourself. Therefore any level, age, or ability can try the TSS Challenge. Whether you are there to lose weight, try something new, learn how to compete in triathlons, or to simply have fun then the TSS Challenge is for you!

The rewards that you will receive from the TSS Challenge are priceless! A lifetime of unforgettable moments, relationships with new friends, development of enhanced skills, the ability to learn, the will to compete against yourself, the desire to finish, and the outcome of a newly developed you-both physically & mentally. If you have ever been intrigued about trying something new and developing a whole new you then try the TSS Challenge.

If you are interested in the TSS Challenge then please call at (617) 290-2216 or contact me by email. I would be more then happy to set up a free demonstration at your gym or you can come try out a class at a location nearest you.